Room Temperature For Newborn Baby Uk

If yours doesn t a basic room thermometer will help you to keep an eye on the temperature.

Room temperature for newborn baby uk.

To make temperature monitoring easier you might consider room sharing with your baby. Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c. What s the safest temperature for my baby s room. Maintaining a safe room temperature for your baby is important because it reduces the risk of overheating which has been linked to sids.

In her first few months your newborn may sleep for between 16 and 18 hours over a 24 hour period nhs 2017 in between feeds and cuddles. Use a room thermometer it can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps. But even if you know what temperature to keep your baby. Indeed babies do not need hot rooms and so all night heating is rarely necessary.

In fact the aap recommends placing a crib or bassinet that has a firm mattress and conforms to the consumer product safety commission s standards in your room ideally for the first year but at least for the first six months of your baby s life. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius. You can help your baby to sleep safe and sound by keeping the temperature in his room at around 18 degrees c anywhere between 16 degrees c and 20 degrees c. Overheating may increase the risk of sudden infant death syndrome sids in babies one month to one year of age.

How can i reduce my newborn s risk of sudden infant death syndrome sids. If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is. When the room is too hot research has shown that it can increase your baby s risk of sids. Luckily there s a range so you don t have to keep your home at one exact temperature.

Many baby monitors come with thermometers built in. Use a room thermometer so you can see the exact temperature in the room and keep an eye on it says jennifer. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily. Keep checking your baby feel the skin at the back of her neck not her probably much cooler hands and feet.

A room temperature of 16 20 c with light bedding or a lightweight well fitting baby sleep bag is comfortable and safe for sleeping babies.